The University of Oregon Office of Human Resources is hosting a wellness webinar on April 13 from noon to 1 p.m. with a focus on ways to incorporate personal wellness habits into your workday. Registration is now open and all employees may attend.

The wellness session is presented by Canopy, the university’s employee assistance program provider and formerly known as Cascade Centers. It will include tips for achieving wellness goals within the workplace. Register on the HR website.

HR provides a variety of wellness resources to assist employees as they seek balance between work life and personal life. These include:

• The Wellness Connection newsletter that discusses a different topic each month. View the current edition on heart health.
• On-demand wellness webinars on a variety of topics such as building healthy relationships and promoting positive mental health.
• Links to webinars for benefits-eligible employees that are offered by the Public Employees Benefits Board and Canopy.

Visit the Workplace Resources section of the HR website for more information and access to available resources.