The University of Oregon Student Recreation Center is offering a free aqua strength and fitness class during winter and spring term to all employees.

Attendees must be members with facility access. Currently, winter term memberships are priced at half off.

The class is offered Monday and Wednesday at noon in the rec center pool. The class is described as a fitness program based on basic conditioning and strength that uses the properties of water to bring intensity with minimal impact on joints. Offers core training and improves cardiovascular endurance and strength using buoyancy and resistance equipment. This course is accessible for all fitness levels.