UO offers Mindfulness-Based Stress Reduction course this fall
The University of Oregon will begin an eight-week course on Mindfulness-Based Stress Reduction for faculty, staff and others on Oct. 7.
The course will run from through Nov. 25, with classes each Monday at 6:30 p.m., in the UO Baker Downtown Center. Participants are being asked to attend a mandatory orientation session Oct. 4 at 10 a.m. and a full-day workshop Nov. 16 from 8 a.m. to 4 p.m., in addition to the regular Monday evening classes.
